New Way Hypnosis

Online and Face to Face Hypnotherapy

Helping You Manage Stress, Anxiety and Finding Your Own Path

Online Hypnotherapy

A full hypnotherapy and goal setting session all from the safety and comfort of your own home

Face to Face Hypnotherapy

Face to face hypnotherapy sessions from our comfortable therapy room in Milton Keynes

Stress & Anxiety

  • Do you get panic attacks?
  • Feel that you are going to be sick or faint and then stop going to social events or seeing friends as you are struggling with going out?
  • Is stress and anxiety beginning to impact your life?

Self Confidence

  • Do you tell yourself that you are not good enough?
  • Do you lack confidence to try new things or go new places?
  • Are you concerned you are inadequate?

Phobias

  • Do you fear certain items or situations?
  • Does your fear impact your life and you feel that it is excessive?
  • Do you avoid certain places or situations because of your phobia?

 

Smoking

  • Do you want to completely quit your smoking habit?
  • Do you believe that you are throwing your money away on smoking?
  • Are you ready to make a change to your health and lifestyle?

Weight Loss

  • Do you diet and then give up?
  • Lack motivation to eat healthily?
  • Lack the motivation to keep exercising reularly?
  • Feel that you are not the size you would like to be and are unhappy?

Relationships

  • Do you have difficulty starting or maintaining relationships?
  • Does your relationship impact your quality of life adversely?
  • Do you find it hard to get over past relationships?

Grief & Loss

  • Does grief and loss feel like it is consuming you?
  • Do you feel that you are constantly crying no matter where you are or what you are doing?
  • Need extra help in understanding your emotions? 

Pain Management

  • Does pain impact your day to day life and stop you doing things you want to do?
  • Do you get nervous or scared at the dentist?
  • Have you had an injury or operation?

What Is Hypnotherapy?

Hypnotherapy is a skilled talking therapy which is aimed at directing a person’s imagination in such a way to create changes in perception, feelings, thoughts and behaviour. A typical session will discuss the intended changes and therapeutic goals that the client wants to achieve.

Who Is Hypnotherapy For?

Hypnotherapy can be used for almost everyone – all you need is real motivation to make a positive change in your life. 

What is The Process Like?

With our hypnotherapy sessions there is not a one size fits all. People are individuals and react and enjoy different things, therefore our sessions are tailored to fit your needs. We simply start by having a 20 minute free consultation – either face to face or over the internet – where I find out about you and what you would like help with. This also gives you time to find out more about New Way Hypnosis too – the more you know about us then the more relaxed you fee. Our sessions are then tailored for you. We can offer online hypnotherapy sessions using a variety of different tools so that you can feel safe and comfortable in your own home. Or we can offer face to face hypnotherapy sessions from our Milton Keynes based therapy room.

1. Do I lose control when I am hypnotised

No. Hypnosis is a focused state – in fact you can say it is a hyper focused state. Think about when you are daydreaming or singularly focused on one thing. You can still be aware of what is going on around you but you are focused on a specific item or thing. You though are in control – if you do not want to do something then your mind will not let you do it.

2. Am I asleep during hypnotherapy

You will be in a relaxed state during hypnosis but you will not be asleep. (unless you actually wish to be asleep – remember you are in control). You can be aware of everything else around you and most people find hypnosis to be deeply relaxing and a very pleasant experience

3. How do online sessions work?

An online session allows you to enjoy the full benefits of hypnotherapy without leaving the comfort and safety of your own home. You need either a laptop, PC or tablet and we use software such as Zoom or Skype. Just put yourself in a comfortable chair in a quiet space and log in to the meeting.

4. Does hypnotherapy work

Hypnotherapy works for a large number of people, but there are no guarantees. Being fully committed to the process and feeling that you can trust your hypnotherapist are key for the therapy to work. It is also important to keep an open mind, if you feel and convince yourself that something is not going to work then it will not work – after all you have just ‘hypnotised’ yourself also to believe the therapy will not work.

5. How many sessions will I need?

The number of sessions you will need are dependant on your own requirements and the reasons why you are seeking hypnotherapy. Some services such as stopping smoking can be carried out in a longer one off session. Whilst other issues may require more than one session or even a long term supporting approach. At the consultation we will usually discuss how many sessions you may need – this though is flexible and open to change depending on your needs or progress.

 

Pricing

Single Session

Single sessions are usually 60 minutes and consist of conversational therapy plus goal setting.

More Details

Sessions can be carried out online or face-to-face at my therapy room.

Will include a recording of the hypnosis session as a downloadable MP3 - you can listen to this at any time in the future.

Purchasing three sessions will have a discount applied.

£75 per session

£200 per 3 

Stop Smoking Package

One appointment approx 90-120 minutes long. 

More Details

A deposit of £140 is required to book this therapy, this is non-refundable if client fails to keep the booking*

£200

Deep Relaxation

A 45 minute session for deep relaxation and mindfulness.

More Details

Mindfulness and deep relaxation sessions can be carried out in a group of as individuals. Prices per group will vary.

£50

About Me

Hi… I am Yvonne Smith and if you have read this far then you will know that I am a professional hypnotherapist based in Milton Keynes, Buckinghamshire. I am here to help clients manage their stress and anxiety, build up self confidence, eliminate phobias and help with weight management.

New Way Hypnosis was started early 2019 and face to face clients can be seen in my therapy room just outside Newport Pagnell. We have plenty of free car parking and easy accessibility. However, I have also been offering more online sessions which can be taken by anyone throughout the world.

I did a year training in hypnotherapy – this was a very intensive course which was one-on-one with my trainer. And I achieved the following qualifications:

  • Clinical Diploma in Hypnotherapy Practice
  • Diploma in Neuro Linguistic Programming
  • Diploma in Cognitive Behaviour Psychotherapy
  • Certificate in Rapid Cognitive Programming
  • Hypnotherapy Practitioner Diploma 

I also undergo further training each year to keep my skills current.

Testimonials

“Yvonne made me feel relaxed and comfortable. I felt great after the session and felt much more self confident in myself.”

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